Ageing Gracefully, Your Way: A Science-Led Guide to Bespoke Aesthetic Care by Dr Sandar Hlaing
Ageing is inevitable. How you age, however, is a personal choice. In a world of trending treatments and social media aesthetics, many women feel pressured to follow a menu of procedures that may not suit their face, age, skin type or stage of life. The result can be disappointmen
New Mom? Here’s How to Strengthen Your Pelvic Floor and Bounce Back Faster
While bringing home a baby can be an exhilarating experience, the physical transformations that your body undergoes, especially in the muscles that support your bladder, bowel, and uterus, can be quite trying. New moms often complain that after childbirth, weak pelvic floor muscl
Inside Modern Women’s Care: How Dr. Sandar Hlaing Is Redefining Personalised Treatment for Every Stage of Life
Women’s health is evolving, and so are the expectations around care. Today, women want more than quick consultations and generic advice. They want personalised guidance, a specialist who understands their concerns, and a clinic that treats them as individuals. This is exactly t
Skin Boosters vs Fillers: What’s the Difference and Which Treatment Do You Need?
If you’re exploring non-surgical options to refresh your appearance, you’ve likely come across two popular choices: skin boosters and dermal fillers. Many people search online for answers like “skin boosters vs fillers what’s the difference” or “do I need skin booster
Early Signs of Hormonal Imbalance in Women – How Your GP Can Help Identify Perimenopause Sooner
Understanding Hormonal Imbalance in Women Hormonal changes are a natural part of every woman’s life, but when they start disrupting your energy, mood, and daily comfort, it’s time to pay attention. Many women in their 40s (and even late 30s) begin to experience early signs of
How to Stay Independent & Well at Home in Later Life
By Dr Sandar Hlaing, GP and specialist in elderly care Swansea As life advances into the later years, health, independence, and quality of life while at home become particularly important. Through my clinic in Swansea, I help older adults with personalised elderly care services a
How Hormonal Imbalance Cause Weight Gain & Hair Loss – What Women Can Do About It
Hormonal balance is crucial at every step of a woman’s life. Right from metabolism to hair growth, any small fluctuation in hormones can drastically affect the situation. Most women in the UK go through unexplained weight gain or hair fall during perimenopause and menopause
Implicit Beauty: How UK Women Are Embracing Preventative Anti-Wrinkle Treatments Safely & Naturally
Rediscovering Confidence through Anti Wrinkle Injections Fine wrinkles and lines are an inevitable aspect of ageing, but more and more women in the UK are discovering safe medical means to relax their appearance without diminishing their natural looks. Anti wrinkle injections
Beyond Kegels: How the Ultra Tesla Seat Transforms Pelvic Floor Health for UK Women
The health of the pelvic floor is vital for bladder control, core stability, and all-round quality of life – but it’s usually ignored until symptoms arise. Whether it’s urinary incontinence and lax pelvic muscles or post-pregnancy changes, a lot of women through