Can a Plant‑Based Diet Really Ease Menopause Symptoms? What UK Women Should Know
Menopause is a natural process in every woman’s life, but the change tends to be accompanied by a set of physical and emotional complications – ranging from hot flushes and
Understanding the Link Between Perimenopause and Eating Disorders: A Growing Concern for Midlife Women
Perimenopause is a significant transition time in the life of a woman, marked by endocrine changes, emotional changes, and other physiological changes. Though hot flashes and mood
Perimenopause vs Menopause: What’s the Difference and When to Get Help?
Introduction: Trying to understand the shifts in your body in your 40s and 50s can be bewildering and overwhelming. Most women in the UK look for answers to questions such as ̶